Saturday, January 21, 2012

Chicken Parmesan Recipe

Recipe for two...
Ingredients:
1 lb. chicken breast
1 egg - beaten
1 T flour
1 cup bread crumbs (grated toast, a sprinkle of your fav three italian herbs, and a dab of cayenne)
4 T Olive Oil


1. Toast bread until golden brown and hard throughout
2. Grate bread crumbs onto a plate
3. Beat egg in a bowl
4. Add T of flour and beat more
4. Butterfly chicken breast and place in a flat pan (i use a glass casserole dish)
5. Dump egg and flour mixture over chicken making sure to cover chicken
6. Heat Olive Oil in a sautee pan
7. Drop chicken on plate of bread crumbs and toss bread crumbs over the top with a spoon
8. Fry Chicken until golden
9. Place chicken on oven pan
10. Cover with sauce and grate cheese over top (parmesan is fine, i'm using smoked provolone
11. Bake 10 minutes @ 350 or until cheese is melted


The salad is wilted spinach with fresno chiles and diced romas...

No comments:

Post a Comment