Mixing it up, I wanted to add some meat and some heat this morning,
so I substituted jalapenos instead of red peppers and added some pork sausage patties
Yield 2 Omelettes
Ingredients:
1/2 Lb of fresh Asparagus
4 Eggs, well beaten
1/4 C Red Bell Peppers, chopped
4 T finely diced Shallots
4 T roasted garlic
2 T Butter
2 T Olive Oil
1 T crushed Red Pepper flakes
1 T Basil, chopped
S & P
Directions:
- Place the asparagus in a baking dish and coat with olive oil, red pepper flakes, basil and S & P
- Add whole garlic cloves to roast them if you prefer (I do!)
- Bake for 30 mins @ 350 degrees F
- Chop and dice peppers and shallots
- Once the asparagus is done, remove from oven and let rest for 5 mins
- Heat a sautee pan @ medium heat, add 1 T of butter once hot
- Sautee peppers and scallions until limp/clear
- Remove from pan and set aside, add 1 T of butter
- Pour eggs into butter coated pan
- Dice 6 pieces of asparagus, I save several heads for a side and chop mostly stems
- Add ingredients to omelette and fold, once hardened
- Remove from heat at your desired egg consistency
- Cutting the omelette in half, add to toasted bagel
I added 1 T of Maple syrup on top of the pumpernickel bagel, because I couldn't resist